Dec 15, 20184 min readNutrition 101Welcome to FXT’s Nutrition Night! We want to start out by stating that none of us are Registered Dietitians, but we are here to share our...
Dec 15, 20181 min read“Skills -n- Drills”: Gymnastics & Olympic Lifting March 2018 Our goal is to allow you to develop the foundation for success by taking it back to the basics in gymnastics and Olympic lifting. Learn...